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Can you be “Cool” at 70?

What bugs you the most about aging?

Kindness, learning from our kids

Liebster Award nomination for new blogs

What are your worries about getting older?

Walking as far as you can, it’s great!

The new aging of 60’s and 70’s…

Planking for a stronger body

Your metabolism and nutrition, love your body

Pumpkin Thai Soup for fall

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