Meandering Thoughts


Are you feeling stressed or overwhelmed? Many times in our life we become stressed. We have to remember to take care of ourselves and fight the stress. 1. Are you hydrated? If not, have a glass of water. 2. Have you eaten in the past three hours? If not, get some food — something with […]

Tinted moisturizer, are they worth it?

A quick bit of info from me to you about a tinted moisturizer. I just tried a new foundation, for everyday and I’m amazed.  I heard about it through an LA make up artist and thought, okay,,,for research.  Lol. It’s by Bobbi Brown and is a sp 25 tinted moisturizer.  I bought the light  color […]

Holiday glam and coping with stress

Holiday glam and coping with stress at any age. If there’s a time for glitter, it’s Christmas. What might feel too much the rest of the year is, if anything, not enough when it comes to the festive period. Luckily our favourite beauty brands feel the same, and haven’t held back when it comes to […]

Tai Chi Depression Treatment in the Elderly

I had to share this after reading it. As we age we sometimes think too much and with the holidays coming we need to be on top of it.  A little food for thought…A health blog Study Shows Tai Chi Effective Depression Treatment in the Elderly When tai chi was combined with a standard depression treatment […]

When life gets tough remember…

When life gets tough remember, #1. Pain is part of growing. Sometimes life closes doors because it’s time to move forward. And that’s a good thing because we often won’t move unless circumstances force us to. When times are tough, remind yourself that no pain comes without a purpose. Move on from what hurt you, […]

waist trainer

A waist trainer for older women?

Okay, so I’m on the older side of life but why should the young people have all the fun?  I just got my waist trainer from abroad and spent most of today with it on.  I must say, it does make me want to stand up straighter and it does not let me overeat.  This […]

Skin care hints for older skin, the home spa

My idea of skin care…… doesn’t take nearly as much time has you think, and you’ll be amazed at the results. Healthy eating drink water avoid sugar limit caffeine use retinol products make a home spa use sunscreen every morning use coconut oil or olive oil as a moisturizer I know a long list that […]

Your metabolism and nutrition, love your body

Need a reason to love your body? It has to do with your metabolism and nutrition. It burns calories all by itself—as long as you don’t get in the way. See, every cell in your body plays a role in energy metabolism—the process of turning the food you eat into energy that keeps your heart […]

Gingerbread Spice Cake With Butternut Squash

I’m thinking this Gingerbread Spice Cake recipe is a healthier way to make us feel like fall and  enjoy Thanksgiving. We need all the help we can get and yet we want tasty food.  I might swap the coconut palm sugar with a different sweetener..I usually use Swerve which is the consistency of powdered sugar. […]

Too old for a tattoo?

I’ve always wanted a tattoo, ever since Cher got one on her butt when we were young.  We’re the same Anyway, glad I didn’t then but in the past years, I have gotten some elsewhere. I’m a fair blonde, the hair on my eyebrows and lashes is so skin colored it doesn’t show.  Hair […]

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